Welcome to the Reclaiming YOU podcast. Your host, Positive Paula, is on a journey to reclaim control over her health, her relationships, and her LIFE.....and she wants you to come along. Do you ever deal with body shame and low self esteem? Maybe you're stuck in that cycle of losing....and re-gaining that same 20 lbs over and over again.....GIRL....we feel you and you are in the right place! Paula has experienced it all from battling hormone imbalances to infertility and even dealing with stage 3 adrenal fatigue. The goal of this podcast is to help you to release your fears, frustrations and limiting beliefs so that you can transform those thoughts into a sense of joy, fulfillment, and passion for life. Even if you are feeling like you are buried under a mountain of adversity.....on this show.....we will work through it together!...Here's your host Paula Miller